Hypermiling

Hypermiling is so 2010. Well, I did it anyway.
When I was commuting to grad school, I’d sometimes get stuck in slow, steady traffic on the highway. And sometimes I’d get… 87 MPG for 12.5 miles!

This Will Destroy You

I’ve been listening to the music of This Will Destroy You for a while now.
It’s the best post-rock, shoegazing, ambient, drone music I know of!

Nail Fungus Summary

I’ve written a lot over the years about the nail fungus I have. Here’s a summary of what I’ve learned. For a lot more, you can search my blog.

I hope that even if this doesn’t solve your nail problems, it let’s you know what’s going on. That can be a relief in itself.

Over-the-counter topicals at your local pharmacy for about $20 sometimes clear up nail fungus, maybe 30% of the time. The ingredient in those products is usually undecylenic acid. Lamisil (or the generic terbinafine) topical ($30) or oral ($2000) is one drug that has better than average results. Going to a podiatrist and getting drugs, or getting your nail ripped out, or both ($50-$3000) might work. There are a couple types of nail fungus, the main classes being dermatophytes and candida. Drugs for one type usually don’t affect the other so it’s helpful to keep a list of what you’ve tried. Laser treatments seem to be about 25% effective; many report a clearing in the first year and then a return after 2 years or so.

For me, oral Lamisil cured most of my nails with 6 months of treatment in 2006 (13 years ago). My right big toe nail still grows wrong and hurts every few months. To remedy, I shorten the nail (with some pain) with nail clippers and the pain goes away in a few days. I make sure to spray a lot of Lamisil topical on me and the equipment to hopefully keep the possibility of spreading the infection to a minimum. I don’t actually know if there is still an infection under the nail.

There’s lots of home-brew topicals that seem to work moderately well… probably a 30% chance of curing your toes. They might work for you, or not. In my case, all of the following appeared to “help” but none got rid of my infection: undecylenic acid, Selsun Blue shampoo, tea tree oil, vinegar on a cotton ball, vapo-rub (I haven’t tried), grapeseed extract. The Selsun Blue helped a lot because it’s inexpensive enough to rub on my whole foot to knock out athelete’s foot and possibly the nail infection.

Sadly, modern science doesn’t have a guaranteed cure for nail fungus. Anyone who says otherwise is selling you snake oil.

It Makes Me Happy

This always gives me a peaceful, easy feeling!

 

Three happy words, “No new mail!”

 

Timothy F. Reynolds 1969 – 2019

A friend I haven’t seen in almost 20 years died last week.

Tim, your light of a smile and perennial cheer echo in my eyes and ears these nearly 20 years since our meeting. I miss you. You are with me, always.

His obituary

Form Filler Help

Dear Lazyweb,

I fill out about 10 web-based time-sheets every day, taking notes on each of the clients I see with a clunky mix of clicking, tabbing, and copy-pasting.  The website simply wasn’t built for easy data entry. Do you know of a program where I can write my data in a neat format, for instance, a spreadsheet, and then the program does all the ridiculous  click-type-click-tab-type-typing for me?

 

We’re Moving!

Megan, Abigail, and I will be moving from our apartment in Berkeley to a much larger house in El Cerrito on January 2nd!

We’ve loved living here with the quiet street and long driveway (we’ll miss jumping in Avery’s Puddle when it rains!), the short walk to Monterey Market, and especially King Park. But we’ve been feeling growing pains in our apartment for a while.

Just ask and I’ll tell you our new address!

Merry Christmas

Merry Christmas to all! All the presents under our tree! Abigail will wake to a wondrous sight!

Some tidbits worth remembering about this photo…
See the ice cubes in the base of the tree? That’s how we water it! We’ve been fostering a tree from Mount Shasta for the last 3 years. This is sadly the last year for our beloved Fiona. She’ll be planted in the spring to run and play with her friends.
Megan made the stockings! They are beautiful. There will be three but one is still just pinned together. The finished ones are just gorgeous!
The boxes behind the sliding glass door are part of our move! We’ll be moving to a new house at the beginning of January! Berkeley has been wonderful, hello El Cerrito!
There’s lots of wonderful presents for and from family under the tree. The bike  is from Noni (my mom)! Thank you Noni!

Goodbye Tara Hills

To make my workload a bit more manageable, I’m changing the schools I’m working at. Good bye Tara Hills! I’ll miss every student there!

I had a pretty awesome conversation with the co-chairs of the department where we talked about how they’re giving me a little head-room to become the best OT possible.

Big Things Afoot

In the next few weeks we are planning on moving… twice! Three times if you count our vacation!

– We will be moving my mother-in-law Penelope from Napa to Albany.
– Then the three of us will take a little break to a snow park near Strawberry, California. This will be the first time Abigail has seen real snow!
– Then we are planning on moving to a bigger house just up the road!

All this before the end of holiday break!